I should have mentioned last night - the way I'm trying to pull back the gain I've had is by using the maintenance products twice a day as meal replacements, and having one light meal. Today though I'm using 3 maintenance products and having a couple of pieces of fruit. I think I've lost most of what I put on but I'll be weighing in 'officially' tomorrow.
As I'm going away though, I don't know if I'll have a chance to post but I'll try.
Hope you've had a good weekend! x
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